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Dive Deeper

To Be Well by Anamaria Guerzon, inspired by Ashley McGirt of WA Therapy Fund Foundation, spotlights Black mental health. Dive deeper into this subject and vital resources:

  • Learn about Ashley McGirt’s impactful work as a racial trauma therapist.
  • Understand the mental health disparities: According to NAMI, Black adults are more likely than white adults to experience mental health concerns but are less likely to seek and receive adequate support.
  • Discover resources from the African American Wellness Project for taking charge of your mental health, including multiple counseling services for Black clients:
Mental health tips include being gracious to yourself, practicing self-care and mindfulness, talking to a friend or professional, and reaching out for help.

Learn more about how WA Therapy Fund Foundation works to eliminate financial barriers to mental healthcare for Black individuals: Therapy Fund’s work

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